$100.00

The following dates are for in person classes held in a beautiful home studio at 14 Crawford Court, Dundas, L9H 6G2. Please park on the court or pull up to the driveway which holds 4 cars. You can enter the back garden to the studio through the gate on the right side of the house.

Please bring your yoga mat and questions 🙂

SKU: N/A Category:

Description

The postpartum period is considered the “4th trimester” for a reason. It is a time of adjustment for your body, mind, and baby.  This session is meant to educate and prepare you so you are better able to enjoy this beautiful yet challenging period.

We will discuss the following:

Maternal Recovery

  • vaginal/caesarean recovery
  • normal/abnormal bleeding & cramping
  • breast changes
  • emotional wellbeing

Infant

  • feeding/output basics
  • sleeping/breathing
  • newborn medications/screening
  • jaundice
  • weight loss/gain
  • bathing/diapering/common rashes/normal temperature

Additional information

Date

Oct 26th 10:00am, Feb 22nd 10:00am